Frequently Asked Questions

I have completed a rigorous life coaching training program and have a master certification, in addition to several years of experience working with clients to help them achieve their goals. I also have a background in psychology as a therapist and professor, which gives me a deeper understanding of human behavior and motivation.

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients.

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.

Congratulations! You know what works best for you! I actually don't like to have my personal therapy on a schedule and see it more like getting a massage. I will book an appointment when I see fit. I am very happy to have a la carte appointments for parents' questions, kids' concerns, sex education sessions, or anything in between. Please contact me if that is what appeals to your needs.